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Getting a Grip on Your Allergies

Getting a Grip on Your Allergies

Getting a Grip on Your Allergies 150 150 Chad Gardner

Although everyone has a rough idea of what allergies are like, it can be hard for someone who does not have them to understand how dramatically they can affect a sufferer’s life. Learn how to cope with your allergy symptoms, and prevent your allergies from taking over your life. Read the below article for advice on how you can control your allergies effectively.

 

Consider removing all carpets from your home. Carpet is known for harboring pollen, dust and dust mites. If you are able to afford it, you might consider changing out wall to wall carpet for tile, laminate or wood flooring. This will make an amazing difference in the amount of allergy-causing substances you breathe. If you cannot change your floor, be sure to vacuum everyday.

 

Stay hydrated as part of your bronchial allergy treatment. When you become dehydrated, your mucous membranes get dry and irritated and by extension are more vulnerable to allergens. Failure to hydrate can also cause the mucosal glands to secrete excess substances.

 

Colorants are often allergens, so avoid any product containing them. Even simple products, like bath tissue, can contain harmful dyes. You should change things around your house, like changing to products that are white paper.

 

Some people have had good luck with homeopathic treatments for allergies. Natural remedies are very helpful and can help manage your fight against common allergens. This way, you can stop your runny nose or soothe your itchy eyes without resorting to medication.

 

If your child is allergic to certain foods, you should always pack safe snacks and treats while traveling; this is especially important if you plan to travel overseas. You may have a hard time identifying ingredients in different foods while in foreign countries. Without this information, your child is at risk of coming into contact with common food allergens like soy, nuts or dairy.

 

Never forget your allergy medicines if you plan to travel. It’s not always possible to know if your allergies will be exacerbated by the local plants, pollen levels or allergens that await you at your destination. If you have a history of serious allergic reactions, it may be wise to bring your own Epi-pen too. A shot of Epinephrine can help alleviate the symptoms of a allergy attack.

 

Try to limit how many rugs and carpets you have throughout your home. No matter how much you try to clean them, they can harbor allergens. If you enjoy having rugs in your home to add color and softness, be sure that they are washable so you can keep allergens at bay.

 

A great tip to use to fight against allergens is to make sure that your trash is kept outside. Garbage can attract all sorts of pests. Mice droppings can make allergy symptoms worsen. If you still find rodent droppings, you may need to use traps to rid your home of the pests. If you continue to have troubles with pests, hire a professional to handle the situation effectively.

 

Learn what items contain latex so that you can eliminate them from your home if you have a latex allergy. Some things that you might want to avoid are condoms, latex bandages and latex gloves. The good news here is that you can find plenty of latex alternatives. Just be sure to ask for them where applicable. Additionally, make sure that you read labels in case a product contains latex.

 

Rather than living with all the cold-like symptoms forever, learn what you can do about them. Nasal saline irrigation symptoms and non-drowsy antihistamines like Claritin are two options. The information you have just read is an ideal starting point for your journey as you learn more and more about treating your allergy symptoms.